Ayurvedic Doshas and the Seasons with Meghan Rhodes
AC and Isaac Hill interview Meghan Rhodes on The Plant Cunning Podcast
I've got a fresh podcast interview for you with the wonderful AC and Isaac Hill of The Plant Cunning Podcast. It was such a delight to chat with them again and a huge honour to be their 201st episode. Massive congratulations to AC and Isaac for surpassing the 200 episode mark!
An introduction to the Ayurvedic doshas, how to get a sense of your dosha and how the doshas get out of balance in the body
How the doshas manifest in the seasons and cycle across the year
Localising the seasonal dosha dynamics by working with the eight-season wheel of the year
Using the wheel of the year to fine tune your seasonal rhythm - herbs, food, activities, etc.
My tips for bringing balance to autumn/vata season for each dosha
My modern-day take on herbal body oiling (perfect for autumn and winter)
And a fair bit of discussion about bowel movements
With a healthy dose of analogies and caricatures, as always!
In just a few short years, AC and Isaac have created an incredible resource for budding herbalists, plant medicine enthusiasts and practitioners, alike with their Plant Cunning podcast. It doesn't take long to look through their archive of episodes to find absolutely fascinating conversations, including quite a few very well-known and well-loved herbalists. They support their podcast with a Patreon offering, which includes all sorts of bonuses, so be sure to check it out here.
If you enjoy the episode, please do support AC and Isaac by giving their podcast 5 stars on Spotify or leave them a lovely review on Apple podcasts, and be sure to follow if you want to hear more of their conversations with a wide range of brilliant herbalists and plant people. You can also find them on Instagram at @plantcunning.
So make a cup of your favourite herbal tea and get ready to have a proper herbal deep dive!
