Andrea Claassen interviews Meghan Rhodes on the Peaceful Power Podcast
This is a podcast episode I know you’re going to want to listen to twice - once to just absorb the inspiration and once to jot down some notes! It’s always a pleasure to talk with Andrea, but this conversation was a big honour, as it was my third time being welcomed back to her podcast. Thank you for having me on again, Andrea!
This episode - Meghan Rhodes on Moving Through the Wheel of the Year - is available across podcast platforms.
Listen in to join us on a tour of the eight-season wheel of the year, stopping to discuss each season.
In this guided exploration of how season-aligned herbal practices and Ayurvedic principles cultivate a deeper bond with nature while boosting overall health, we discuss:
- Which foods, herbs and practices you can tap into to align yourself with the seasons
- Why living seasonally sets you up for better health throughout the rest of the year
- When to do ‘cleanse’ (reset) your body, when to pay special attention to holding boundaries, when to wind your evenings down extra early, when to body oil and when to stop having cold mueslis/smoothies/salads
- And my recipe for orange juice tea!
Andrea is an absolute gem of an Ayurvedic practitioner. I love how she focuses all that ancient wisdom and translates it into ways modern mums can tap into those thousands of years of knowledge for their own health and the health of their families. (And she's an Ayurvedic postpartum doula! Brilliant!)
The Peaceful Power Podcast is a great resource if you're wanting to explore more Ayurvedic concepts and where they crossover into other practices, which I know you will all love, as my own approach to herbalism is largely influenced by Ayurveda. Andrea is based in the US, but she has a wealth of digital resources on her website that are definitely worth checking out!
If you enjoy the episode, please do support Andrea by giving her podcast 5 stars on Spotify or leave her a lovely review on Apple podcasts, and be sure to follow if you want to hear more of her conversations about Ayurveda, yoga and fascinating crossover topics. You can also find her on Instagram at @seasonalandrea.
The Peaceful Power Podcast is a great resource if you're wanting to explore more Ayurvedic concepts and where they crossover into other practices, which I know you will all love, as my own approach to herbalism is largely influenced by Ayurveda. Andrea is based in the US, but she has a wealth of digital resources on her website that are definitely worth checking out!
If you enjoy the episode, please do support Andrea by giving her podcast 5 stars on Spotify or leave her a lovely review on Apple podcasts, and be sure to follow if you want to hear more of her conversations about Ayurveda, yoga and fascinating crossover topics. You can also find her on Instagram at @seasonalandrea.
So settle in or download for the drive and get ready for a great conversation!
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